Lean Beef and Roasted Vegetable Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Roasted Vegetable Stir Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Roasted Vegetable Stir Fry

Savor a vibrant stir fry featuring tender lean beef paired with a colorful medley of roasted vegetables, accented by a creamy touch of avocado and enriched with softly scrambled eggs. This dish perfectly balances savory umami and fresh, bright flavors, delivering a satisfying dinner that aligns with your protein and calorie goals.

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NUTRITION

510kcal
Protein
42.9g
Fat
31.1g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Beef Sirloin

2 large Eggs

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 small Carrot

1/8 medium Avocado

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain and season lightly with salt and pepper.

  • 2

    Cut the red bell pepper, zucchini, and carrot into bite-sized strips.

  • 3

    Preheat your oven to 425°F. Toss the vegetables with a drizzle of olive oil, salt, and pepper, and roast them on a baking sheet for about 12-15 minutes until they start to soften and develop a slight char.

  • 4

    While the vegetables roast, heat a large skillet over medium-high heat. Add the sliced beef and quickly stir-fry for about 2-3 minutes until just browned. Remove the beef from the skillet and set aside.

  • 5

    In the same skillet, lower the heat slightly and add the beaten eggs. Scramble them gently until just set.

  • 6

    Return the beef to the skillet along with the roasted vegetables. Toss gently to combine and allow the flavors to meld for a minute.

  • 7

    Plate the stir fry and top with thin slices of avocado for a creamy texture and fresh finish.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed dinner.

Lean Beef and Roasted Vegetable Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Roasted Vegetable Stir Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Roasted Vegetable Stir Fry

Savor a vibrant stir fry featuring tender lean beef paired with a colorful medley of roasted vegetables, accented by a creamy touch of avocado and enriched with softly scrambled eggs. This dish perfectly balances savory umami and fresh, bright flavors, delivering a satisfying dinner that aligns with your protein and calorie goals.

NUTRITION

510kcal
Protein
42.9g
Fat
31.1g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Beef Sirloin

2 large Eggs

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 small Carrot

1/8 medium Avocado

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain and season lightly with salt and pepper.

  • 2

    Cut the red bell pepper, zucchini, and carrot into bite-sized strips.

  • 3

    Preheat your oven to 425°F. Toss the vegetables with a drizzle of olive oil, salt, and pepper, and roast them on a baking sheet for about 12-15 minutes until they start to soften and develop a slight char.

  • 4

    While the vegetables roast, heat a large skillet over medium-high heat. Add the sliced beef and quickly stir-fry for about 2-3 minutes until just browned. Remove the beef from the skillet and set aside.

  • 5

    In the same skillet, lower the heat slightly and add the beaten eggs. Scramble them gently until just set.

  • 6

    Return the beef to the skillet along with the roasted vegetables. Toss gently to combine and allow the flavors to meld for a minute.

  • 7

    Plate the stir fry and top with thin slices of avocado for a creamy texture and fresh finish.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed dinner.