Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 tsp Honey (7g); 1 tsp Coconut Oil (4.5g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a luscious, protein-packed parfait layered with velvety nonfat Greek yogurt, smooth vanilla whey protein, vibrant mixed berries, a hint of honey, and a touch of coconut oil. This dessert delights the senses with its creamy texture and subtle natural sweetness, making it a perfect treat that meets your nutritional goals.

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NUTRITION

Protein

43.5g

Fat

5.8g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1 tsp Coconut Oil (4.5g)

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PREPARATION

1
In a medium bowl, gently mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and fully blended.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle the honey and coconut oil over the berries for added natural sweetness and a hint of healthy fat.
5
Top with the remaining yogurt mixture to create a layered parfait.
6
Optionally, garnish with a few extra berries on top before serving.
7
Enjoy immediately to experience the fresh textures and flavors of this protein-packed dessert.