Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (306g); 10 raw Almonds (15g approx); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Enjoy a refreshing Mediterranean-inspired dessert that layers creamy, nonfat Greek yogurt with a crunchy sprinkle of raw almonds, vibrant mixed berries, and a touch of natural honey. This parfait offers a delightful balance of tangy and sweet flavors with a satisfying crunch, perfect for a light and nutritious treat.

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NUTRITION

Protein

32.5g

Fat

7.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

10 raw Almonds (15g approx)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Gently fold in the mixed berries to distribute their natural sweetness throughout the yogurt.
3
Sprinkle the raw almonds on top for a crunchy texture.
4
Drizzle the teaspoon of honey over the layer for a touch of extra sweetness.
5
Serve immediately and enjoy your Mediterranean-inspired protein parfait.