Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/4 cup cooked Quinoa; 1/2 cup roasted Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant lunch featuring perfectly grilled chicken breast drizzled with a hint of olive oil, paired with fluffy quinoa and lightly roasted broccoli. A balanced and tasty plate that delivers a satisfying mix of textures and flavors, ideal for a midday energy boost.

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NUTRITION

Protein

44g

Fat

10.8g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup cooked Quinoa

1/2 cup roasted Broccoli

2 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Brush the chicken breast lightly with 1 tsp olive oil and season with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken grills, prepare quinoa according to package instructions if not already cooked.
5
Toss the broccoli florets with 1 tsp olive oil, salt, and pepper. Roast in a preheated 425°F oven for 12-15 minutes until tender and slightly charred.
6
Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch.