Name: Honey-Ginger Glazed Salmon with Sesame
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon Fillet; 1 tsp Honey; 1 tsp Fresh Grated Ginger; 1 clove Garlic, minced; 1 tsp Soy Sauce; 1 tsp Sesame Seeds; 1 tsp Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame

Savor the delightful combination of sweet honey and zesty ginger glazed over a perfectly seared salmon fillet, accented with a sprinkle of toasted sesame seeds and a savory hint of soy. This dish achieves a harmonious balance of flavors and textures, making it an ideal choice for a nutritious dinner.

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NUTRITION

Protein

36.2g

Fat

27.2g

Carbs

8.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Honey

1 tsp Fresh Grated Ginger

1 clove Garlic, minced

1 tsp Soy Sauce

1 tsp Sesame Seeds

1 tsp Olive Oil

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PREPARATION

1
Preheat a non-stick skillet over medium-high heat.
2
In a small bowl, whisk together honey, grated ginger, minced garlic, and soy sauce.
3
Pat the salmon fillet dry with a paper towel. Rub the fillet with olive oil, and season lightly with salt and pepper if desired.
4
Place the salmon in the heated skillet skin-side down (if applicable), cooking for about 3-4 minutes until a golden crust forms.
5
Flip the salmon and pour the honey-ginger mixture over it, allowing the glaze to caramelize and coat the fish as it cooks for another 3-4 minutes, or until the salmon is cooked to your preference.
6
Sprinkle sesame seeds over the salmon and remove from heat.
7
Serve immediately, pairing with a side of steamed vegetables or a fresh salad if desired.