Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Indulge in this vibrant dish featuring a perfectly seared salmon fillet smothered in a delicate honey-ginger glaze, complemented by a colorful medley of crisp, stir-fried vegetables and a sprinkle of toasted sesame seeds. This recipe balances savory, sweet, and tangy flavors for a satisfying and nutrient-packed meal.

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NUTRITION

478kcal
Protein
39.7g
Fat
26.3g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 teaspoon Honey

1 teaspoon Fresh Ginger, minced

1 teaspoon Low-Sodium Soy Sauce

1/2 teaspoon Sesame Oil

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Snow Peas

1 teaspoon Toasted Sesame Seeds

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PREPARATION

  • 1

    Begin by patting the salmon fillet dry with a paper towel and placing it on a lightly greased baking tray.

  • 2

    In a small bowl, whisk together honey, minced ginger, low-sodium soy sauce, and sesame oil to create the glaze.

  • 3

    Brush the glaze generously over the salmon fillet, ensuring all sides are coated.

  • 4

    Preheat the oven to 400°F (200°C). Bake the salmon for 10-12 minutes or until it flakes easily with a fork.

  • 5

    While the salmon is baking, prepare the vegetables. Heat a non-stick pan over medium heat and add the broccoli, red bell pepper, and snow peas.

  • 6

    Stir-fry the vegetables for about 4-5 minutes until they are tender-crisp. You can add a splash of water if needed to help them steam.

  • 7

    Once the vegetables are done, plate them alongside the baked salmon. Drizzle any remaining glaze over the salmon if desired and garnish with toasted sesame seeds.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Indulge in this vibrant dish featuring a perfectly seared salmon fillet smothered in a delicate honey-ginger glaze, complemented by a colorful medley of crisp, stir-fried vegetables and a sprinkle of toasted sesame seeds. This recipe balances savory, sweet, and tangy flavors for a satisfying and nutrient-packed meal.

NUTRITION

478kcal
Protein
39.7g
Fat
26.3g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 teaspoon Honey

1 teaspoon Fresh Ginger, minced

1 teaspoon Low-Sodium Soy Sauce

1/2 teaspoon Sesame Oil

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Snow Peas

1 teaspoon Toasted Sesame Seeds

PREPARATION

  • 1

    Begin by patting the salmon fillet dry with a paper towel and placing it on a lightly greased baking tray.

  • 2

    In a small bowl, whisk together honey, minced ginger, low-sodium soy sauce, and sesame oil to create the glaze.

  • 3

    Brush the glaze generously over the salmon fillet, ensuring all sides are coated.

  • 4

    Preheat the oven to 400°F (200°C). Bake the salmon for 10-12 minutes or until it flakes easily with a fork.

  • 5

    While the salmon is baking, prepare the vegetables. Heat a non-stick pan over medium heat and add the broccoli, red bell pepper, and snow peas.

  • 6

    Stir-fry the vegetables for about 4-5 minutes until they are tender-crisp. You can add a splash of water if needed to help them steam.

  • 7

    Once the vegetables are done, plate them alongside the baked salmon. Drizzle any remaining glaze over the salmon if desired and garnish with toasted sesame seeds.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.