Baked Green Chile Chicken Enchiladas with Cauliflower Tortillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Green Chile Chicken Enchiladas with Cauliflower Tortillas

YOUR SOLIN GENERATED RECIPE

Baked Green Chile Chicken Enchiladas with Cauliflower Tortillas

Enjoy a vibrant twist on classic enchiladas featuring tender shredded chicken, a zesty green chile enchilada sauce, and nutrient-packed cauliflower tortillas. Each bite is bursting with flavor and a delightful mix of textures, offering a balanced meal that meets your protein and calorie needs.

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NUTRITION

382kcal
Protein
49.5g
Fat
11.3g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Rice

1 large Egg

1/3 cup Green Chilies

1/4 cup Low-Fat Mozzarella Cheese

1/2 cup Green Chile Enchilada Sauce

Spices (Cumin, Coriander, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of cumin and coriander. Bake or quickly sauté until fully cooked, then shred the meat.

  • 3

    In a bowl, combine the cauliflower rice, egg, and green chilies. Stir in a pinch of salt and pepper to create a cohesive mixture for the tortillas.

  • 4

    Place small portions of the cauliflower mixture onto a piece of parchment paper and press into thin, circular shapes to form tortillas.

  • 5

    Heat a non-stick skillet over medium heat and cook each cauliflower tortilla for about 2 minutes on each side until lightly golden. Set aside.

  • 6

    Spread a thin layer of green chile enchilada sauce on each tortilla, add a layer of shredded chicken, and sprinkle with low-fat mozzarella cheese.

  • 7

    Roll each tortilla to enclose the filling and place them seam-side down in a baking dish. Drizzle the remaining enchilada sauce over the top.

  • 8

    Bake for 10-12 minutes until heated through and cheese is slightly melted.

  • 9

    Garnish with additional spices or fresh cilantro if desired, and serve warm.

Baked Green Chile Chicken Enchiladas with Cauliflower Tortillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Green Chile Chicken Enchiladas with Cauliflower Tortillas

YOUR SOLIN GENERATED RECIPE

Baked Green Chile Chicken Enchiladas with Cauliflower Tortillas

Enjoy a vibrant twist on classic enchiladas featuring tender shredded chicken, a zesty green chile enchilada sauce, and nutrient-packed cauliflower tortillas. Each bite is bursting with flavor and a delightful mix of textures, offering a balanced meal that meets your protein and calorie needs.

NUTRITION

382kcal
Protein
49.5g
Fat
11.3g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Rice

1 large Egg

1/3 cup Green Chilies

1/4 cup Low-Fat Mozzarella Cheese

1/2 cup Green Chile Enchilada Sauce

Spices (Cumin, Coriander, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of cumin and coriander. Bake or quickly sauté until fully cooked, then shred the meat.

  • 3

    In a bowl, combine the cauliflower rice, egg, and green chilies. Stir in a pinch of salt and pepper to create a cohesive mixture for the tortillas.

  • 4

    Place small portions of the cauliflower mixture onto a piece of parchment paper and press into thin, circular shapes to form tortillas.

  • 5

    Heat a non-stick skillet over medium heat and cook each cauliflower tortilla for about 2 minutes on each side until lightly golden. Set aside.

  • 6

    Spread a thin layer of green chile enchilada sauce on each tortilla, add a layer of shredded chicken, and sprinkle with low-fat mozzarella cheese.

  • 7

    Roll each tortilla to enclose the filling and place them seam-side down in a baking dish. Drizzle the remaining enchilada sauce over the top.

  • 8

    Bake for 10-12 minutes until heated through and cheese is slightly melted.

  • 9

    Garnish with additional spices or fresh cilantro if desired, and serve warm.