BBQ Chicken Protein Pizza with Cauliflower Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Protein Pizza with Cauliflower Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Protein Pizza with Cauliflower Crust

Enjoy a light yet satisfying pizza that features a crispy cauliflower crust topped with lean BBQ chicken, melty mozzarella, and a hint of red onion for a burst of flavor. This innovative recipe pairs clean proteins and fresh veggies for a balanced, nutrient-dense meal.

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NUTRITION

483kcal
Protein
46.5g
Fat
25.1g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Rice

1 large Egg

1/4 cup Unsweetened Almond Flour

1/4 cup Shredded Low-Fat Mozzarella Cheese

1 tbsp BBQ Sauce

2 tbsp Chopped Red Onion

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the cauliflower rice, egg, and almond flour. Mix until a dough-like consistency forms.

  • 3

    Press the cauliflower mixture evenly onto a parchment-lined baking sheet into a circular shape to form the crust.

  • 4

    Bake the crust for 12-15 minutes until it starts to firm up and turn lightly golden.

  • 5

    While the crust is baking, grill or pan-cook the chicken breast seasoned with a pinch of salt and pepper until fully cooked. Once cooked, dice into small pieces.

  • 6

    Remove the crust from the oven and spread a thin layer of BBQ sauce over it.

  • 7

    Evenly distribute the cooked chicken on top of the sauce, then sprinkle the shredded mozzarella cheese and red onion pieces over the pizza.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 9

    Let cool for a few minutes before slicing and serving.

BBQ Chicken Protein Pizza with Cauliflower Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Protein Pizza with Cauliflower Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Protein Pizza with Cauliflower Crust

Enjoy a light yet satisfying pizza that features a crispy cauliflower crust topped with lean BBQ chicken, melty mozzarella, and a hint of red onion for a burst of flavor. This innovative recipe pairs clean proteins and fresh veggies for a balanced, nutrient-dense meal.

NUTRITION

483kcal
Protein
46.5g
Fat
25.1g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Rice

1 large Egg

1/4 cup Unsweetened Almond Flour

1/4 cup Shredded Low-Fat Mozzarella Cheese

1 tbsp BBQ Sauce

2 tbsp Chopped Red Onion

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the cauliflower rice, egg, and almond flour. Mix until a dough-like consistency forms.

  • 3

    Press the cauliflower mixture evenly onto a parchment-lined baking sheet into a circular shape to form the crust.

  • 4

    Bake the crust for 12-15 minutes until it starts to firm up and turn lightly golden.

  • 5

    While the crust is baking, grill or pan-cook the chicken breast seasoned with a pinch of salt and pepper until fully cooked. Once cooked, dice into small pieces.

  • 6

    Remove the crust from the oven and spread a thin layer of BBQ sauce over it.

  • 7

    Evenly distribute the cooked chicken on top of the sauce, then sprinkle the shredded mozzarella cheese and red onion pieces over the pizza.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 9

    Let cool for a few minutes before slicing and serving.