YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor the simplicity of perfectly grilled chicken breast paired with lightly roasted broccoli and a serving of fluffy quinoa, creating a satisfying and balanced meal. This dish brings a mild smoky flavor from the grill complemented by the natural sweetness of roasted vegetables, making it a nutrient-packed lunch option.
INGREDIENTS
4 oz Chicken Breast
2/3 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat the grill to medium-high heat and your oven to 400°F for roasting the broccoli.
Season the chicken breast with salt and pepper on both sides.
Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.
Meanwhile, toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper. Spread them on a baking sheet in a single layer.
Roast the broccoli in the preheated oven for 15-20 minutes until tender with a slight char at the edges.
Prepare quinoa according to package instructions if not already cooked. Use about 2/3 cup cooked portion for this meal.
Plate the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your healthy, balanced lunch!