Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (approx. 170g); 0.75 scoop Whey Protein Powder (approx. 22.5g); 0.5 cup Mixed Berries (approx. 75g); 1 teaspoon Honey; 1 tablespoon Coconut Cream; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse bursting with fresh mixed berries, perfectly balancing tart Greek yogurt with the subtle sweetness of honey and a hint of tropical coconut cream and chia seeds, offering a refreshing finish to any meal.

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NUTRITION

Protein

40.8g

Fat

10.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (approx. 170g)

0.75 scoop Whey Protein Powder (approx. 22.5g)

0.5 cup Mixed Berries (approx. 75g)

1 teaspoon Honey

1 tablespoon Coconut Cream

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix well until the protein powder is fully incorporated.
2
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
3
Drizzle in the honey and add the coconut cream, stirring until the mixture is smooth and creamy.
4
Sprinkle the chia seeds on top for a nutritional boost and added texture.
5
Refrigerate for at least 30 minutes to allow the mousse to firm up and the flavors to meld together.
6
Serve chilled and enjoy this delightful, protein-packed dessert.