Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing dessert that perfectly balances tangy Greek yogurt with a hint of vanilla whey protein and the natural sweetness of mixed berries. A touch of chia seeds and a drizzle of honey add a delightful texture and complexity, creating a mousse that’s as nutritious as it is indulgent.

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NUTRITION

319kcal
Protein
36.2g
Fat
4.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

0.67 scoop Vanilla Whey Protein Isolate (~20g)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Honey

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate, stirring until the mixture is smooth and has a mousse-like consistency.

  • 2

    Gently fold in the mixed berries, taking care not to break them down completely to maintain texture.

  • 3

    Sprinkle in the chia seeds and drizzle the honey over the top, then mix lightly to incorporate evenly.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled for a refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing dessert that perfectly balances tangy Greek yogurt with a hint of vanilla whey protein and the natural sweetness of mixed berries. A touch of chia seeds and a drizzle of honey add a delightful texture and complexity, creating a mousse that’s as nutritious as it is indulgent.

NUTRITION

319kcal
Protein
36.2g
Fat
4.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

0.67 scoop Vanilla Whey Protein Isolate (~20g)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Honey

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate, stirring until the mixture is smooth and has a mousse-like consistency.

  • 2

    Gently fold in the mixed berries, taking care not to break them down completely to maintain texture.

  • 3

    Sprinkle in the chia seeds and drizzle the honey over the top, then mix lightly to incorporate evenly.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled for a refreshing, protein-packed dessert.