Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Enjoy a reimagined carbonara that swaps traditional pasta for tender spaghetti squash, enhanced with crispy turkey bacon, a blend of whole eggs and egg white for creaminess, and a sprinkle of Parmesan. This dish marries smoky, savory flavors with a light, creamy texture that delights both taste buds and nutrition goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

375kcal
Protein
32.8g
Fat
25.1g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash

3 slices Turkey Bacon

2 large Whole Eggs

1 large Egg White

2 tbsp Parmesan Cheese

1 tsp Olive Oil

1 clove Garlic (minced)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Slice the spaghetti squash in half and scoop out the seeds.

  • 2

    Drizzle the cut sides with a little olive oil, season lightly with salt and pepper, and place face down on a baking sheet. Roast until tender (about 30-35 minutes).

  • 3

    While the squash roasts, heat a non-stick skillet over medium heat. Add the turkey bacon and cook until crispy. Remove from the skillet and crumble into bite-sized pieces.

  • 4

    In a bowl, whisk together the whole eggs, egg white, grated Parmesan, and a pinch of salt and pepper.

  • 5

    Once the squash is cooked, use a fork to scrape out the strands, creating a 'pasta' base. Transfer the squash to a large bowl.

  • 6

    Quickly toss the hot squash with the crispy bacon and minced garlic. Pour in the egg mixture and stir vigorously so the heat of the squash gently cooks the eggs, forming a creamy sauce.

  • 7

    Adjust seasoning with salt and pepper as needed. Serve immediately with an extra sprinkle of Parmesan and freshly cracked black pepper.

Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Enjoy a reimagined carbonara that swaps traditional pasta for tender spaghetti squash, enhanced with crispy turkey bacon, a blend of whole eggs and egg white for creaminess, and a sprinkle of Parmesan. This dish marries smoky, savory flavors with a light, creamy texture that delights both taste buds and nutrition goals.

NUTRITION

375kcal
Protein
32.8g
Fat
25.1g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash

3 slices Turkey Bacon

2 large Whole Eggs

1 large Egg White

2 tbsp Parmesan Cheese

1 tsp Olive Oil

1 clove Garlic (minced)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Slice the spaghetti squash in half and scoop out the seeds.

  • 2

    Drizzle the cut sides with a little olive oil, season lightly with salt and pepper, and place face down on a baking sheet. Roast until tender (about 30-35 minutes).

  • 3

    While the squash roasts, heat a non-stick skillet over medium heat. Add the turkey bacon and cook until crispy. Remove from the skillet and crumble into bite-sized pieces.

  • 4

    In a bowl, whisk together the whole eggs, egg white, grated Parmesan, and a pinch of salt and pepper.

  • 5

    Once the squash is cooked, use a fork to scrape out the strands, creating a 'pasta' base. Transfer the squash to a large bowl.

  • 6

    Quickly toss the hot squash with the crispy bacon and minced garlic. Pour in the egg mixture and stir vigorously so the heat of the squash gently cooks the eggs, forming a creamy sauce.

  • 7

    Adjust seasoning with salt and pepper as needed. Serve immediately with an extra sprinkle of Parmesan and freshly cracked black pepper.