Creamy Mango-Pineapple Overnight Oats with Coconut Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mango-Pineapple Overnight Oats with Coconut Chia

YOUR SOLIN GENERATED RECIPE

Creamy Mango-Pineapple Overnight Oats with Coconut Chia

Dive into a tropical twist on traditional overnight oats. Creamy nonfat Greek yogurt and lite coconut milk combine with hearty rolled oats and chia seeds, while a splash of unflavored whey protein boosts the protein quotient. Fresh mango and pineapple pieces add a burst of natural sweetness and tang, making each spoonful a delightful fusion of texture and flavor.

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NUTRITION

550kcal
Protein
46.5g
Fat
12g
Carbs
68g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Nonfat Greek Yogurt

1/2 cup Lite Coconut Milk

1 tbsp Chia Seeds

1/2 scoop Unflavored Whey Protein Powder

1/2 cup Diced Mango

1/2 cup Diced Pineapple

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PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, chia seeds, and unflavored whey protein powder.

  • 2

    Stir in the nonfat Greek yogurt and lite coconut milk until fully incorporated, ensuring a smooth mixture.

  • 3

    Gently fold in the diced mango and pineapple, distributing the tropical fruit evenly.

  • 4

    Cover the bowl or jar and refrigerate overnight, allowing the oats and chia seeds to absorb the liquids and soften.

  • 5

    In the morning (or when ready to serve), give the mixture a good stir and adjust the consistency with a splash of additional coconut milk if desired.

  • 6

    Enjoy your creamy, protein-packed tropical overnight oats straight from the fridge.

Creamy Mango-Pineapple Overnight Oats with Coconut Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mango-Pineapple Overnight Oats with Coconut Chia

YOUR SOLIN GENERATED RECIPE

Creamy Mango-Pineapple Overnight Oats with Coconut Chia

Dive into a tropical twist on traditional overnight oats. Creamy nonfat Greek yogurt and lite coconut milk combine with hearty rolled oats and chia seeds, while a splash of unflavored whey protein boosts the protein quotient. Fresh mango and pineapple pieces add a burst of natural sweetness and tang, making each spoonful a delightful fusion of texture and flavor.

NUTRITION

550kcal
Protein
46.5g
Fat
12g
Carbs
68g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Nonfat Greek Yogurt

1/2 cup Lite Coconut Milk

1 tbsp Chia Seeds

1/2 scoop Unflavored Whey Protein Powder

1/2 cup Diced Mango

1/2 cup Diced Pineapple

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, chia seeds, and unflavored whey protein powder.

  • 2

    Stir in the nonfat Greek yogurt and lite coconut milk until fully incorporated, ensuring a smooth mixture.

  • 3

    Gently fold in the diced mango and pineapple, distributing the tropical fruit evenly.

  • 4

    Cover the bowl or jar and refrigerate overnight, allowing the oats and chia seeds to absorb the liquids and soften.

  • 5

    In the morning (or when ready to serve), give the mixture a good stir and adjust the consistency with a splash of additional coconut milk if desired.

  • 6

    Enjoy your creamy, protein-packed tropical overnight oats straight from the fridge.