Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder (unflavored); 1/2 cup Mixed Berries; 2 tsp Honey; 1/4 cup Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful layered parfait featuring velvety nonfat Greek yogurt blended with a touch of protein powder, interspersed with a medley of fresh mixed berries, a drizzle of golden honey, and a crisp sprinkle of granola. This dessert not only pleases the palate but also delivers a delicious balance of protein and natural sweetness.

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NUTRITION

Protein

38.4g

Fat

3.2g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (unflavored)

1/2 cup Mixed Berries

2 tsp Honey

1/4 cup Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until well combined.
2
Take a serving glass or bowl and add a layer of the protein-enriched yogurt.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle a teaspoon of honey over the berries.
5
Repeat the layering with the remaining yogurt and berries.
6
Finish by drizzling the second teaspoon of honey on top and sprinkle with granola for added crunch.
7
Serve immediately and enjoy this balanced, protein-packed dessert.