Name: Protein-Packed Roasted Sweet Potato with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Sweet Potato; 170 grams Plain Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1 teaspoon Olive Oil; Salt and Pepper to taste

Protein-Packed Roasted Sweet Potato with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Roasted Sweet Potato with Greek Yogurt

Savor a hearty yet light dish featuring a roasted sweet potato topped with a creamy blend of Greek yogurt and protein powder. Enhanced with a drizzle of olive oil and a hint of seasoning, this dish perfectly balances natural sweetness and tangy creaminess, making it an ideal meal for any time of day.

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NUTRITION

Protein

39.3g

Fat

5.7g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

170 grams Plain Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F.
2
Wash the sweet potato thoroughly, prick it with a fork, and lightly coat it with olive oil. Sprinkle with a pinch of salt and pepper.
3
Place the sweet potato on a baking sheet and roast in the oven for about 45 minutes or until tender when pierced with a fork.
4
In a small bowl, combine the Greek yogurt with the whey protein powder. Mix until smooth and fully integrated.
5
Once the sweet potato is roasted, let it cool slightly, then cut it open lengthwise and fluff the inside with a fork.
6
Top the sweet potato with the protein-infused Greek yogurt, and add additional seasoning if desired.
7
Serve warm as a protein-rich meal suitable for breakfast, lunch, or dinner.