Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a delightful blend of tender chicken breast and zesty zucchini noodles enveloped in a rich, creamy cauliflower Alfredo sauce accented by garlic and nutritional yeast. This dish achieves a perfect harmony of flavors and textures, with a subtle creaminess enhanced by a touch of avocado, making it both satisfying and nutritious.

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NUTRITION

379kcal
Protein
41.9g
Fat
17.5g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups Cauliflower Florets

1 medium Zucchini

1 tsp Olive Oil

1/4 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 clove Garlic

1/4 portion Avocado

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and black pepper. In a non-stick skillet, heat olive oil over medium heat and cook the chicken until fully cooked, about 5-6 minutes per side. Remove and set aside.

  • 2

    Steam the cauliflower florets until tender, about 8-10 minutes. Meanwhile, spiralize the zucchini into noodles.

  • 3

    In a blender, combine the steamed cauliflower, unsweetened almond milk, avocado, nutritional yeast, garlic, a pinch of salt, and pepper. Blend until smooth and creamy.

  • 4

    Return the chicken to the skillet to reheat slightly. Toss in the zucchini noodles and pour the creamy cauliflower sauce over top.

  • 5

    Mix gently until the zucchini noodles are evenly coated with sauce. Allow to heat for 1-2 minutes ensuring the noodles are slightly softened but still crisp.

  • 6

    Plate the dish by slicing the chicken and arranging it atop the zucchini noodles, then drizzle any remaining sauce over the top. Serve warm.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a delightful blend of tender chicken breast and zesty zucchini noodles enveloped in a rich, creamy cauliflower Alfredo sauce accented by garlic and nutritional yeast. This dish achieves a perfect harmony of flavors and textures, with a subtle creaminess enhanced by a touch of avocado, making it both satisfying and nutritious.

NUTRITION

379kcal
Protein
41.9g
Fat
17.5g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups Cauliflower Florets

1 medium Zucchini

1 tsp Olive Oil

1/4 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 clove Garlic

1/4 portion Avocado

Salt and Black Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and black pepper. In a non-stick skillet, heat olive oil over medium heat and cook the chicken until fully cooked, about 5-6 minutes per side. Remove and set aside.

  • 2

    Steam the cauliflower florets until tender, about 8-10 minutes. Meanwhile, spiralize the zucchini into noodles.

  • 3

    In a blender, combine the steamed cauliflower, unsweetened almond milk, avocado, nutritional yeast, garlic, a pinch of salt, and pepper. Blend until smooth and creamy.

  • 4

    Return the chicken to the skillet to reheat slightly. Toss in the zucchini noodles and pour the creamy cauliflower sauce over top.

  • 5

    Mix gently until the zucchini noodles are evenly coated with sauce. Allow to heat for 1-2 minutes ensuring the noodles are slightly softened but still crisp.

  • 6

    Plate the dish by slicing the chicken and arranging it atop the zucchini noodles, then drizzle any remaining sauce over the top. Serve warm.