Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a perfectly baked salmon fillet encrusted in a blend of aromatic herbs, paired beautifully with a medley of roasted red bell pepper, zucchini, and red onion. This dish delivers a delightful balance of savory flavors and vibrant textures, making it an ideal choice for a nutritious and satisfying meal.

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NUTRITION

500kcal
Protein
40.4g
Fat
25.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup chopped Red Bell Pepper

1 cup chopped Zucchini

1/2 cup chopped Red Onion

1 tsp Olive Oil

2 tbsp Fresh Parsley

1 tsp Garlic Powder

1 tsp Dried Thyme

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet. In a small bowl, mix together the garlic powder, dried thyme, and chopped fresh parsley. Sprinkle the herb mixture evenly over the top of the salmon, pressing lightly to ensure it adheres.

  • 3

    In a separate bowl, toss the chopped red bell pepper, zucchini, and red onion with olive oil. Season with a pinch of salt and pepper if desired.

  • 4

    Arrange the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven and serve immediately, enjoying the fresh, savory flavors of the herb-crusted salmon with its vibrant roasted vegetables.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a perfectly baked salmon fillet encrusted in a blend of aromatic herbs, paired beautifully with a medley of roasted red bell pepper, zucchini, and red onion. This dish delivers a delightful balance of savory flavors and vibrant textures, making it an ideal choice for a nutritious and satisfying meal.

NUTRITION

500kcal
Protein
40.4g
Fat
25.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup chopped Red Bell Pepper

1 cup chopped Zucchini

1/2 cup chopped Red Onion

1 tsp Olive Oil

2 tbsp Fresh Parsley

1 tsp Garlic Powder

1 tsp Dried Thyme

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet. In a small bowl, mix together the garlic powder, dried thyme, and chopped fresh parsley. Sprinkle the herb mixture evenly over the top of the salmon, pressing lightly to ensure it adheres.

  • 3

    In a separate bowl, toss the chopped red bell pepper, zucchini, and red onion with olive oil. Season with a pinch of salt and pepper if desired.

  • 4

    Arrange the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven and serve immediately, enjoying the fresh, savory flavors of the herb-crusted salmon with its vibrant roasted vegetables.