Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a delicious and clean meal featuring tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This balanced dish offers a satisfying mix of lean protein, vibrant vegetables, and nutrient-packed grains, all lightly enhanced with a drizzle of olive oil to bring out the natural flavors.

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NUTRITION

384kcal
Protein
42.9g
Fat
10.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Broccoli

0.5 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices (salt and pepper work great) and lightly brush with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While grilling, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli with a small drizzle of olive oil, salt, and pepper. Spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Enjoy your balanced, healthful lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a delicious and clean meal featuring tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This balanced dish offers a satisfying mix of lean protein, vibrant vegetables, and nutrient-packed grains, all lightly enhanced with a drizzle of olive oil to bring out the natural flavors.

NUTRITION

384kcal
Protein
42.9g
Fat
10.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Broccoli

0.5 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices (salt and pepper work great) and lightly brush with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While grilling, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli with a small drizzle of olive oil, salt, and pepper. Spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Enjoy your balanced, healthful lunch!