Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-Fat Greek Yogurt; 1 scoop Whey Protein Isolate; 1 oz Low-Fat Cream Cheese; 3 tbsp Almond Flour

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a light and creamy cheesecake packed with protein and a subtle tang from Greek yogurt, balanced by a simple almond flour crust. This no-bake delight is perfect for a guilt-free dessert that meets your nutritional targets without sacrificing flavor.

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NUTRITION

Protein

41g

Fat

12.5g

Carbs

10g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-Fat Greek Yogurt

1 scoop Whey Protein Isolate

1 oz Low-Fat Cream Cheese

3 tbsp Almond Flour

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PREPARATION

1
In a small bowl, combine the non-fat Greek yogurt, whey protein isolate, and low-fat cream cheese. Mix until the filling is smooth and well blended.
2
Prepare a mini cheesecake crust by placing the almond flour in a separate bowl. Press the almond flour evenly into the bottom of a small serving dish or ramekin to form a compact base.
3
Spoon the protein-filled mixture onto the almond flour crust and smooth the top with a spatula.
4
Cover the dish with plastic wrap and refrigerate for at least 3 hours to allow the flavors to meld and the cheesecake to firm up.
5
Serve chilled and enjoy this creamy, protein-packed dessert without any guilt!