Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2 Egg Whites; 1/4 scoop Vanilla Whey Protein Isolate; 2 tbsp Almond Flour; 1 tsp Honey; 1 tbsp Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a light yet indulgent twist on traditional cheesecake! This creamy, protein-packed dessert blends rich nonfat Greek yogurt, delicate egg whites, and a hint of vanilla whey with a crisp almond flour crust and a touch of natural sweetness. Finished with a sprinkle of chia seeds, this cheesecake delivers a balanced blend of flavors and textures - a satisfying treat that supports your fitness goals.

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NUTRITION

Protein

41.2g

Fat

11.5g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 Egg Whites

1/4 scoop Vanilla Whey Protein Isolate

2 tbsp Almond Flour

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
Preheat your oven to 350°F (175°C) if you prefer a slightly baked texture for the cheesecake layer.
2
In a mixing bowl, whisk together the nonfat Greek yogurt, egg whites, and vanilla whey protein isolate until smooth and well combined.
3
Stir in the honey and chia seeds, ensuring they are evenly distributed throughout the mixture.
4
For the crust, mix the almond flour into the yogurt blend, which will add a subtle nutty flavor and light crunch.
5
Transfer the mixture into a small, springform pan lined with parchment paper or lightly sprayed with nonstick spray.
6
Bake for 15-20 minutes if you prefer a set texture, or refrigerate for 2-3 hours to let it firm up without baking.
7
Allow the cheesecake to cool slightly before slicing. Enjoy this protein-packed dessert chilled for a refreshing treat.