Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

A savory breakfast scramble that blends creamy cottage cheese with delicate sautéed spinach and the rich, smoky flavor of turkey. Finished with a buttery finish and creamy avocado slices, this dish offers a balanced start to your day with a comforting mix of textures and flavors.

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NUTRITION

539kcal
Protein
33.0g
Fat
38.6g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

3 ounces smoked turkey breast

1 cup fresh spinach

2 teaspoons extra virgin olive oil

1/2 avocado

1 tablespoon unsalted butter

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 3

    Tear the smoked turkey breast into bite-sized pieces and add to the skillet. Sauté for an additional minute to warm through.

  • 4

    Lower the heat and gently stir in the cottage cheese, allowing it to soften and warm without overcooking, keeping its creamy texture.

  • 5

    Once combined, add the unsalted butter and stir until it melts throughout the scramble, adding a rich, silky finish.

  • 6

    Plate the scramble and top with slices of fresh avocado. Season with salt and pepper to taste, if desired.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

A savory breakfast scramble that blends creamy cottage cheese with delicate sautéed spinach and the rich, smoky flavor of turkey. Finished with a buttery finish and creamy avocado slices, this dish offers a balanced start to your day with a comforting mix of textures and flavors.

NUTRITION

539kcal
Protein
33.0g
Fat
38.6g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

3 ounces smoked turkey breast

1 cup fresh spinach

2 teaspoons extra virgin olive oil

1/2 avocado

1 tablespoon unsalted butter

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 3

    Tear the smoked turkey breast into bite-sized pieces and add to the skillet. Sauté for an additional minute to warm through.

  • 4

    Lower the heat and gently stir in the cottage cheese, allowing it to soften and warm without overcooking, keeping its creamy texture.

  • 5

    Once combined, add the unsalted butter and stir until it melts throughout the scramble, adding a rich, silky finish.

  • 6

    Plate the scramble and top with slices of fresh avocado. Season with salt and pepper to taste, if desired.