Name: Protein Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 0.5 ounce Raw Almonds (sliced/chopped) – approx 12 nuts; 1 teaspoon Honey; 1/4 cup Low-Protein Granola

Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Parfait with Mixed Berries and Almonds

Enjoy a vibrant and satisfying parfait that layers creamy nonfat Greek yogurt with a mix of fresh, sweet berries, crunchy almonds, and a touch of honey, finished with a sprinkle of light granola for a delightful texture. This dessert perfectly balances tangy, sweet, and nutty flavors in every spoonful.

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NUTRITION

Protein

41.5g

Fat

11g

Carbs

55g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

0.5 ounce Raw Almonds (sliced/chopped) – approx 12 nuts

1 teaspoon Honey

1/4 cup Low-Protein Granola

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PREPARATION

1
In a serving glass or bowl, layer half of the nonfat Greek yogurt as the base.
2
Add a layer of mixed berries over the yogurt, distributing them evenly.
3
Sprinkle the chopped or sliced almonds over the berries for a satisfying crunch.
4
Drizzle honey lightly over the almond layer to add a hint of sweetness.
5
Top with the remaining Greek yogurt and finish with a sprinkle of low-protein granola for added texture.
6
Serve immediately and enjoy this delicious, protein-packed dessert parfait.