Name: Slow-Cooked Rosemary Garlic Lamb Shank Stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lamb Shank (braised lean meat); 1 tsp Olive Oil; 1 medium Carrot; 1 stalk Celery; 1 small Onion; 2 cloves Garlic; 2 sprigs Rosemary; 1 cup Low-Sodium Beef Broth

Slow-Cooked Rosemary Garlic Lamb Shank Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Rosemary Garlic Lamb Shank Stew

A comforting, slow-cooked lamb shank stew infused with aromatic rosemary and garlic, balanced with hearty vegetables and a light broth. Perfectly suited for a nourishing dinner that warms you from the inside out.

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NUTRITION

Protein

38.2g

Fat

14.5g

Carbs

17.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Shank (braised lean meat)

1 tsp Olive Oil

1 medium Carrot

1 stalk Celery

1 small Onion

2 cloves Garlic

2 sprigs Rosemary

1 cup Low-Sodium Beef Broth

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PREPARATION

1
Heat the olive oil in a heavy pot over medium heat. Sear the lamb shank on all sides until browned.
2
Add the chopped onion, minced garlic, diced carrot, and sliced celery, and sauté until softened.
3
Pour in the low-sodium beef broth and add the rosemary sprigs. Bring the mixture to a simmer.
4
Reduce the heat to low, cover the pot, and let the stew cook for 2 to 3 hours until the lamb is tender and flavors meld.
5
Once cooked, remove the rosemary sprigs, adjust seasoning if needed, and serve warm.