Creamy Garlic Shrimp with Broccoli Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Shrimp with Broccoli Alfredo

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Shrimp with Broccoli Alfredo

Savor a luxurious creamy garlic shrimp dish paired with tender steamed broccoli enveloped in a velvety, lighter Alfredo sauce. This dish harmoniously balances the ocean’s fresh flavors with a hint of garlic and a smooth, cheesy sauce, ideal for a satisfying dinner that doesn't compromise on your macro goals.

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NUTRITION

348kcal
Protein
47.2g
Fat
13.9g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

1 cup chopped Broccoli

2 Garlic cloves, minced

1 tsp Extra-Virgin Olive Oil

1/2 cup Unsweetened Almond Milk

1 oz Low-Fat Cream Cheese

1 tbsp grated Parmesan Cheese

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    In a non-stick pan, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the shrimp to the pan and cook until pink and opaque, about 2 minutes per side. Remove shrimp and set aside.

  • 4

    In the same pan, add the unsweetened almond milk and low-fat cream cheese. Stir continuously until the cream cheese melts and forms a smooth, creamy sauce.

  • 5

    Stir in the grated Parmesan cheese and adjust the seasoning with salt and pepper.

  • 6

    Lightly steam or microwave the chopped broccoli until tender but still crisp, then add it to the sauce. Allow to heat through for about 1-2 minutes.

  • 7

    Return the shrimp to the pan, gently tossing to coat evenly with the creamy sauce.

  • 8

    Serve immediately, enjoying the harmonious balance of tender shrimp and crisp broccoli in a luscious garlic Alfredo sauce.

Creamy Garlic Shrimp with Broccoli Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Shrimp with Broccoli Alfredo

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Shrimp with Broccoli Alfredo

Savor a luxurious creamy garlic shrimp dish paired with tender steamed broccoli enveloped in a velvety, lighter Alfredo sauce. This dish harmoniously balances the ocean’s fresh flavors with a hint of garlic and a smooth, cheesy sauce, ideal for a satisfying dinner that doesn't compromise on your macro goals.

NUTRITION

348kcal
Protein
47.2g
Fat
13.9g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

1 cup chopped Broccoli

2 Garlic cloves, minced

1 tsp Extra-Virgin Olive Oil

1/2 cup Unsweetened Almond Milk

1 oz Low-Fat Cream Cheese

1 tbsp grated Parmesan Cheese

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    In a non-stick pan, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the shrimp to the pan and cook until pink and opaque, about 2 minutes per side. Remove shrimp and set aside.

  • 4

    In the same pan, add the unsweetened almond milk and low-fat cream cheese. Stir continuously until the cream cheese melts and forms a smooth, creamy sauce.

  • 5

    Stir in the grated Parmesan cheese and adjust the seasoning with salt and pepper.

  • 6

    Lightly steam or microwave the chopped broccoli until tender but still crisp, then add it to the sauce. Allow to heat through for about 1-2 minutes.

  • 7

    Return the shrimp to the pan, gently tossing to coat evenly with the creamy sauce.

  • 8

    Serve immediately, enjoying the harmonious balance of tender shrimp and crisp broccoli in a luscious garlic Alfredo sauce.