Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light and nutritious lunch featuring tender grilled chicken breast accompanied by fluffy quinoa and crispy roasted broccoli, all brought together with a hint of olive oil for an extra layer of flavor.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt.

  • 3

    Grill the chicken breast for approximately 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare your quinoa according to package instructions if not pre-cooked.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 15 minutes, until tender and slightly crispy.

  • 7

    Assemble the dish by placing the cooked quinoa on a plate, top with sliced grilled chicken breast, and arrange the roasted broccoli on the side.

  • 8

    Serve immediately and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light and nutritious lunch featuring tender grilled chicken breast accompanied by fluffy quinoa and crispy roasted broccoli, all brought together with a hint of olive oil for an extra layer of flavor.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt.

  • 3

    Grill the chicken breast for approximately 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare your quinoa according to package instructions if not pre-cooked.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 15 minutes, until tender and slightly crispy.

  • 7

    Assemble the dish by placing the cooked quinoa on a plate, top with sliced grilled chicken breast, and arrange the roasted broccoli on the side.

  • 8

    Serve immediately and enjoy your balanced, nutrient-rich lunch.