Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing parfait that layers creamy nonfat Greek yogurt with a hint of vanilla protein boost, vibrant mixed berries, and a sprinkle of chia seeds for a delightful crunch and extra nutrition.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.5g

Fat

5.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add the nonfat Greek yogurt and mix in the half scoop of vanilla whey protein powder until fully combined.
2
Spoon half of the protein-infused yogurt into a serving glass or bowl.
3
Layer with half of the mixed berries, spreading them evenly over the yogurt.
4
Drizzle half of the chia seeds over the berries.
5
Repeat layering with the remaining yogurt, then berries, and finish with a sprinkle of the remaining chia seeds on top.
6
Serve immediately for a fresh and delicious dessert parfait.