Crispy Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wrap

Enjoy a light yet satisfying twist on the classic Caesar salad by wrapping crispy, seasoned chicken in crisp romaine lettuce. Each bite delivers tender chicken coated with a subtle almond flour crunch, balanced with a zesty Caesar dressing and a sprinkle of Parmesan for a burst of flavor.

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NUTRITION

322kcal
Protein
39.3g
Fat
11.8g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (141g)

2 cups Romaine Lettuce (94g)

1 tbsp Parmesan Cheese (5g)

3 tbsp Light Caesar Dressing (45g)

2 tsp Almond Flour (5g)

1 tsp Garlic Powder

1 pinch Black Pepper

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a shallow dish, combine almond flour, garlic powder, black pepper, and salt.

  • 3

    Pat the chicken breast dry and lightly coat it in the seasoned almond flour mixture.

  • 4

    Place the chicken on a baking sheet lined with parchment paper and bake for 18-22 minutes, or until the chicken is fully cooked and crispy on the outside.

  • 5

    While the chicken bakes, wash and separate the romaine lettuce leaves, creating a clean wrap base.

  • 6

    Once the chicken is done, slice it into bite-sized pieces.

  • 7

    Assemble the lettuce wraps by layering the chicken slices on the lettuce leaves, drizzling with light Caesar dressing, and sprinkling Parmesan cheese on top.

  • 8

    Serve immediately and enjoy your crispy chicken Caesar lettuce wrap.

Crispy Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wrap

Enjoy a light yet satisfying twist on the classic Caesar salad by wrapping crispy, seasoned chicken in crisp romaine lettuce. Each bite delivers tender chicken coated with a subtle almond flour crunch, balanced with a zesty Caesar dressing and a sprinkle of Parmesan for a burst of flavor.

NUTRITION

322kcal
Protein
39.3g
Fat
11.8g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (141g)

2 cups Romaine Lettuce (94g)

1 tbsp Parmesan Cheese (5g)

3 tbsp Light Caesar Dressing (45g)

2 tsp Almond Flour (5g)

1 tsp Garlic Powder

1 pinch Black Pepper

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a shallow dish, combine almond flour, garlic powder, black pepper, and salt.

  • 3

    Pat the chicken breast dry and lightly coat it in the seasoned almond flour mixture.

  • 4

    Place the chicken on a baking sheet lined with parchment paper and bake for 18-22 minutes, or until the chicken is fully cooked and crispy on the outside.

  • 5

    While the chicken bakes, wash and separate the romaine lettuce leaves, creating a clean wrap base.

  • 6

    Once the chicken is done, slice it into bite-sized pieces.

  • 7

    Assemble the lettuce wraps by layering the chicken slices on the lettuce leaves, drizzling with light Caesar dressing, and sprinkling Parmesan cheese on top.

  • 8

    Serve immediately and enjoy your crispy chicken Caesar lettuce wrap.