Oats with Protein Powder and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oats with Protein Powder and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Oats with Protein Powder and Mixed Berries

Start your day with a warm bowl of comforting oats blended with a touch of protein powder and crowned with a vibrant mix of berries. This balanced bowl offers a delightful blend of textures and natural sweetness, perfectly suited for a nourishing and energizing breakfast.

Try 7 days free, then $12.99 / mo.

NUTRITION

275kcal
Protein
24.3g
Fat
4.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

22.5 grams Protein Powder (approx. 0.75 scoop)

0.5 cup Mixed Berries

1 cup Water

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring 1 cup of water to a gentle boil in a small saucepan.

  • 2

    Stir in 40 grams of rolled oats and reduce the heat to a simmer. Cook for about 5 minutes, stirring occasionally, until the oats soften and absorb the water.

  • 3

    Remove from heat and stir in 22.5 grams of protein powder until fully combined.

  • 4

    Transfer the oats to a bowl and top with 0.5 cup of mixed berries.

  • 5

    Enjoy your warm and nourishing breakfast bowl.

Oats with Protein Powder and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oats with Protein Powder and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Oats with Protein Powder and Mixed Berries

Start your day with a warm bowl of comforting oats blended with a touch of protein powder and crowned with a vibrant mix of berries. This balanced bowl offers a delightful blend of textures and natural sweetness, perfectly suited for a nourishing and energizing breakfast.

NUTRITION

275kcal
Protein
24.3g
Fat
4.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

22.5 grams Protein Powder (approx. 0.75 scoop)

0.5 cup Mixed Berries

1 cup Water

PREPARATION

  • 1

    Bring 1 cup of water to a gentle boil in a small saucepan.

  • 2

    Stir in 40 grams of rolled oats and reduce the heat to a simmer. Cook for about 5 minutes, stirring occasionally, until the oats soften and absorb the water.

  • 3

    Remove from heat and stir in 22.5 grams of protein powder until fully combined.

  • 4

    Transfer the oats to a bowl and top with 0.5 cup of mixed berries.

  • 5

    Enjoy your warm and nourishing breakfast bowl.