Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch where juicy grilled chicken breast pairs perfectly with nutty quinoa and tender roasted broccoli drizzled with olive oil. Each bite balances vibrant flavors with a nutritious boost to keep you energized throughout your day.

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NUTRITION

392kcal
Protein
41g
Fat
10.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until cooked through and juices run clear.

  • 4

    While the chicken is grilling, steam or roast the broccoli. For roasting, preheat your oven to 400°F, toss the broccoli with a little olive oil, salt, and pepper, and roast for about 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa as per package instructions if not already cooked. Fluff with a fork once done.

  • 6

    Arrange the grilled chicken on a plate alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil lightly over the vegetables for extra flavor if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch where juicy grilled chicken breast pairs perfectly with nutty quinoa and tender roasted broccoli drizzled with olive oil. Each bite balances vibrant flavors with a nutritious boost to keep you energized throughout your day.

NUTRITION

392kcal
Protein
41g
Fat
10.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until cooked through and juices run clear.

  • 4

    While the chicken is grilling, steam or roast the broccoli. For roasting, preheat your oven to 400°F, toss the broccoli with a little olive oil, salt, and pepper, and roast for about 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa as per package instructions if not already cooked. Fluff with a fork once done.

  • 6

    Arrange the grilled chicken on a plate alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil lightly over the vegetables for extra flavor if desired.