Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these perfectly crispy baked chicken wings glazed in a sticky honey-garlic sauce with a hint of soy and ginger. The balance of sweet and savory spices brings layers of flavor to every bite, making this dish a delightful option for a nourishing dinner.

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NUTRITION

496kcal
Protein
55.7g
Fat
24.5g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (approx. 300g total)

1 Tbsp Honey

3 cloves Garlic, minced

1 Tbsp Soy Sauce

1 tsp Fresh Ginger, grated

1 tsp Sesame Oil

1 pinch Chili Flakes

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with foil or parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel to ensure crispiness during baking.

  • 3

    In a bowl, whisk together honey, minced garlic, soy sauce, grated ginger, sesame oil, and a pinch of chili flakes until well combined.

  • 4

    Toss the chicken wings in the honey-garlic sauce, making sure each piece is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, spacing them out for even heat distribution.

  • 6

    Bake in the preheated oven for about 35-40 minutes, turning halfway through to ensure they crisp up evenly.

  • 7

    Once golden and crispy, remove from the oven. Allow the wings to rest briefly before serving to lock in the juices.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these perfectly crispy baked chicken wings glazed in a sticky honey-garlic sauce with a hint of soy and ginger. The balance of sweet and savory spices brings layers of flavor to every bite, making this dish a delightful option for a nourishing dinner.

NUTRITION

496kcal
Protein
55.7g
Fat
24.5g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (approx. 300g total)

1 Tbsp Honey

3 cloves Garlic, minced

1 Tbsp Soy Sauce

1 tsp Fresh Ginger, grated

1 tsp Sesame Oil

1 pinch Chili Flakes

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with foil or parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel to ensure crispiness during baking.

  • 3

    In a bowl, whisk together honey, minced garlic, soy sauce, grated ginger, sesame oil, and a pinch of chili flakes until well combined.

  • 4

    Toss the chicken wings in the honey-garlic sauce, making sure each piece is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, spacing them out for even heat distribution.

  • 6

    Bake in the preheated oven for about 35-40 minutes, turning halfway through to ensure they crisp up evenly.

  • 7

    Once golden and crispy, remove from the oven. Allow the wings to rest briefly before serving to lock in the juices.