Hearty Black Bean and Ground Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Ground Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Ground Beef Chili

Enjoy a robust and satisfying bowl of chili featuring lean ground beef paired with protein-packed black beans and a medley of diced tomatoes, bell peppers, and onions. Enhanced with warming spices like chili powder and cumin, this dish is both hearty and nutritious, perfect for a comforting meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

427kcal
Protein
35.9g
Fat
18.5g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (90% lean)

½ cup cooked Black Beans

½ cup Diced Tomatoes

½ medium Red Bell Pepper, diced

¼ cup chopped Yellow Onion

2 cloves Garlic, minced

1 tsp Chili Powder

1 tsp Ground Cumin

1 pinch Salt

1 pinch Pepper

1 cup Water

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a large non-stick pot over medium heat and add the lean ground beef. Brown the beef thoroughly, breaking it apart as it cooks.

  • 2

    Drain any excess fat if needed. Add the chopped onions and minced garlic to the pot, and sauté until softened and fragrant.

  • 3

    Stir in the diced red bell pepper, and continue cooking for another 2-3 minutes until they begin to soften.

  • 4

    Mix in the cooked black beans, diced tomatoes, chili powder, ground cumin, salt, and pepper. Pour in the water and stir well to combine all the ingredients.

  • 5

    Bring the mixture to a simmer and let it cook for about 10-15 minutes, allowing the flavors to meld together and the chili to thicken slightly.

  • 6

    Taste and adjust seasonings if necessary before serving. Enjoy a warm bowl of hearty chili either as a standalone meal or paired with a side of greens.

Hearty Black Bean and Ground Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Ground Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Ground Beef Chili

Enjoy a robust and satisfying bowl of chili featuring lean ground beef paired with protein-packed black beans and a medley of diced tomatoes, bell peppers, and onions. Enhanced with warming spices like chili powder and cumin, this dish is both hearty and nutritious, perfect for a comforting meal any time of day.

NUTRITION

427kcal
Protein
35.9g
Fat
18.5g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (90% lean)

½ cup cooked Black Beans

½ cup Diced Tomatoes

½ medium Red Bell Pepper, diced

¼ cup chopped Yellow Onion

2 cloves Garlic, minced

1 tsp Chili Powder

1 tsp Ground Cumin

1 pinch Salt

1 pinch Pepper

1 cup Water

PREPARATION

  • 1

    Heat a large non-stick pot over medium heat and add the lean ground beef. Brown the beef thoroughly, breaking it apart as it cooks.

  • 2

    Drain any excess fat if needed. Add the chopped onions and minced garlic to the pot, and sauté until softened and fragrant.

  • 3

    Stir in the diced red bell pepper, and continue cooking for another 2-3 minutes until they begin to soften.

  • 4

    Mix in the cooked black beans, diced tomatoes, chili powder, ground cumin, salt, and pepper. Pour in the water and stir well to combine all the ingredients.

  • 5

    Bring the mixture to a simmer and let it cook for about 10-15 minutes, allowing the flavors to meld together and the chili to thicken slightly.

  • 6

    Taste and adjust seasonings if necessary before serving. Enjoy a warm bowl of hearty chili either as a standalone meal or paired with a side of greens.