Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a vibrant medley of roasted sweet potato cubes, hearty black beans, and a protein-rich scramble wrapped in a whole wheat tortilla. This burrito balances warm, comforting flavors with a fresh kick of salsa and creamy avocado, making it a versatile meal perfect for any time of day.

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NUTRITION

536kcal
Protein
34.2g
Fat
17.7g
Carbs
66.8g

SERVINGS

1 serving

INGREDIENTS

1 piece Whole Wheat Tortilla (40g)

0.5 medium Sweet Potato, cubed (100g)

0.5 cup Black Beans, rinsed (130g)

2 large Whole Eggs

2 large Egg Whites

0.25 portion Avocado (57g)

2 tablespoons Salsa

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the cubed sweet potato with a light spray of olive oil, salt, and pepper, then spread on a baking sheet and roast for about 20 minutes until tender and slightly caramelized.

  • 2

    While the sweet potato roasts, rinse and drain the black beans, and prepare your salsa and avocado by dicing the avocado and setting aside the salsa.

  • 3

    In a bowl, whisk together the 2 whole eggs and 2 egg whites. Pour the mixture into a preheated non-stick skillet over medium heat. Gently scramble until just set.

  • 4

    Once the sweet potato is roasted, add the black beans into the skillet with the scrambled eggs to warm through for a minute.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds. Spoon the egg, sweet potato, and black bean mixture onto the center of the tortilla.

  • 6

    Top the filling with diced avocado and a drizzle of salsa. Roll the tortilla tightly into a burrito, tucking in the sides, and serve immediately.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a vibrant medley of roasted sweet potato cubes, hearty black beans, and a protein-rich scramble wrapped in a whole wheat tortilla. This burrito balances warm, comforting flavors with a fresh kick of salsa and creamy avocado, making it a versatile meal perfect for any time of day.

NUTRITION

536kcal
Protein
34.2g
Fat
17.7g
Carbs
66.8g

SERVINGS

1 serving

INGREDIENTS

1 piece Whole Wheat Tortilla (40g)

0.5 medium Sweet Potato, cubed (100g)

0.5 cup Black Beans, rinsed (130g)

2 large Whole Eggs

2 large Egg Whites

0.25 portion Avocado (57g)

2 tablespoons Salsa

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the cubed sweet potato with a light spray of olive oil, salt, and pepper, then spread on a baking sheet and roast for about 20 minutes until tender and slightly caramelized.

  • 2

    While the sweet potato roasts, rinse and drain the black beans, and prepare your salsa and avocado by dicing the avocado and setting aside the salsa.

  • 3

    In a bowl, whisk together the 2 whole eggs and 2 egg whites. Pour the mixture into a preheated non-stick skillet over medium heat. Gently scramble until just set.

  • 4

    Once the sweet potato is roasted, add the black beans into the skillet with the scrambled eggs to warm through for a minute.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds. Spoon the egg, sweet potato, and black bean mixture onto the center of the tortilla.

  • 6

    Top the filling with diced avocado and a drizzle of salsa. Roll the tortilla tightly into a burrito, tucking in the sides, and serve immediately.