Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring perfectly grilled chicken breast accompanied by a light serving of quinoa and roasted broccoli drizzled with olive oil. This dish offers a satisfying mix of tender protein, wholesome grains, and crisp vegetables, making it the ideal clean-eating meal to support your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

429kcal
Protein
46.4g
Fat
15.9g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry, season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Cut the broccoli into bite-sized florets, toss with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated 425°F oven for 15-20 minutes until edges are slightly crispy.

  • 7

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 8

    Enjoy your balanced, nutrient-rich lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring perfectly grilled chicken breast accompanied by a light serving of quinoa and roasted broccoli drizzled with olive oil. This dish offers a satisfying mix of tender protein, wholesome grains, and crisp vegetables, making it the ideal clean-eating meal to support your fitness goals.

NUTRITION

429kcal
Protein
46.4g
Fat
15.9g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry, season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Cut the broccoli into bite-sized florets, toss with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated 425°F oven for 15-20 minutes until edges are slightly crispy.

  • 7

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 8

    Enjoy your balanced, nutrient-rich lunch!