Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt (~370g); 1/2 cup Mixed Berries (~75g); 0.5 ounce Slivered Almonds (~14g); 1 teaspoon Honey (~7g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing, protein-packed dessert featuring creamy nonfat Greek yogurt layered with a medley of juicy mixed berries, crunchy slivered almonds, and a delicate drizzle of honey for a touch of natural sweetness. Perfectly balanced to satisfy your dessert cravings while supporting your nutritional goals.

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NUTRITION

Protein

38g

Fat

7.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt (~370g)

1/2 cup Mixed Berries (~75g)

0.5 ounce Slivered Almonds (~14g)

1 teaspoon Honey (~7g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a parfait glass or bowl.
2
Layer the mixed berries over the yogurt evenly.
3
Sprinkle the slivered almonds on top to add a satisfying crunch.
4
Drizzle the teaspoon of honey over the layers for natural sweetness.
5
Enjoy your delicious and nutritious Greek Yogurt Protein Parfait immediately.