Name: Protein-Packed Almond Butter Banana Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices high-protein whole grain bread; 1.5 tablespoons almond butter; 1 medium banana; 1 scoop vanilla whey protein powder

Protein-Packed Almond Butter Banana Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Sandwich

Enjoy this energizing, protein-packed sandwich that blends the natural creaminess of almond butter with the sweetness of banana and a boost of protein from a high-quality whey protein powder, all layered between slices of hearty high-protein whole grain bread. It's a satisfying meal that provides balanced macros to keep you fueled throughout your day.

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NUTRITION

Protein

36.3g

Fat

12.4g

Carbs

59.4g

SERVINGS

1 serving

INGREDIENTS

2 slices high-protein whole grain bread

1.5 tablespoons almond butter

1 medium banana

1 scoop vanilla whey protein powder

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PREPARATION

1
Lay out the two slices of high-protein whole grain bread on a clean surface.
2
In a small bowl, mix the vanilla whey protein powder with a teaspoon of water until it forms a smooth, spreadable paste. This helps integrate the protein supplement into the almond butter.
3
Spread the almond butter evenly on one slice of bread.
4
Then, drizzle the protein powder paste over the almond butter, ensuring an even layer.
5
Peel the banana and slice it thinly. Arrange the banana slices over the almond butter and protein mixture.
6
Top with the second slice of bread.
7
Press gently, slice in half if desired, and enjoy your balanced, protein-packed sandwich.