Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble that combines fluffy egg whites with nutrient-packed spinach, savory turkey bacon, tangy feta, and creamy avocado, all lightly sautéed in a hint of olive oil. This dish delivers a perfect balance of protein and healthy fats to keep you energized and on track for your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

357kcal
Protein
31.4g
Fat
21.9g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (180g)

2 slices Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1 tsp Olive Oil (5g)

1 oz Feta Cheese (28g)

1/2 Avocado (68g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes per side until nicely browned, then remove and chop into bite-sized pieces.

  • 3

    Add the fresh spinach to the skillet and cook for 1-2 minutes until it wilts lightly.

  • 4

    Pour in the egg whites and let them cook gently, stirring occasionally to form soft curds.

  • 5

    Mix in the chopped turkey bacon and crumble the feta cheese over the scramble.

  • 6

    Once the egg whites are fully set, plate the scramble and top with slices of avocado.

  • 7

    Serve warm and enjoy your nutrient-packed breakfast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble that combines fluffy egg whites with nutrient-packed spinach, savory turkey bacon, tangy feta, and creamy avocado, all lightly sautéed in a hint of olive oil. This dish delivers a perfect balance of protein and healthy fats to keep you energized and on track for your day.

NUTRITION

357kcal
Protein
31.4g
Fat
21.9g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (180g)

2 slices Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1 tsp Olive Oil (5g)

1 oz Feta Cheese (28g)

1/2 Avocado (68g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes per side until nicely browned, then remove and chop into bite-sized pieces.

  • 3

    Add the fresh spinach to the skillet and cook for 1-2 minutes until it wilts lightly.

  • 4

    Pour in the egg whites and let them cook gently, stirring occasionally to form soft curds.

  • 5

    Mix in the chopped turkey bacon and crumble the feta cheese over the scramble.

  • 6

    Once the egg whites are fully set, plate the scramble and top with slices of avocado.

  • 7

    Serve warm and enjoy your nutrient-packed breakfast.