Name: Lean Steak and Bell Pepper Sandwich with Melted Provolone
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Lean Steak; 2 slices Whole Wheat Bread; 1 ounce Provolone Cheese; 1/2 medium Bell Pepper (sliced); 1 teaspoon Olive Oil; Salt and Black Pepper (to taste)

Lean Steak and Bell Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Steak and Bell Pepper Sandwich with Melted Provolone

Savor this hearty sandwich featuring tender, lean steak paired with sweet bell peppers, all sandwiched between whole wheat bread and melted provolone cheese. With a perfect balance of protein and wholesome carbs, this sandwich is a delicious choice for breakfast, lunch, or dinner.

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NUTRITION

Protein

37.5g

Fat

19.6g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Steak

2 slices Whole Wheat Bread

1 ounce Provolone Cheese

1/2 medium Bell Pepper (sliced)

1 teaspoon Olive Oil

Salt and Black Pepper (to taste)

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PREPARATION

1
Preheat a grill pan or skillet over medium-high heat and lightly brush with olive oil.
2
Season the lean steak with salt and pepper.
3
Grill the steak for about 3-4 minutes per side for medium-rare, or adjust cooking time to your preferred doneness. Remove from heat and let rest for a couple of minutes, then thinly slice.
4
In the same pan, lightly sauté the bell pepper slices for 2-3 minutes until they just start to soften.
5
Toast the whole wheat bread slices until lightly crisp.
6
Assemble your sandwich by placing the sliced steak on one bread slice, top with sautéed bell peppers, and lay the provolone cheese on top.
7
Optionally, you can place the assembled sandwich back on the pan for 1-2 minutes to allow the cheese to melt slightly.
8
Top with the remaining bread slice, slice in half if desired, and serve warm.