YOUR SOLIN GENERATED RECIPE
Creamy Protein Yogurt Parfait with Mixed Nuts
A luscious, layered dessert parfait featuring velvety nonfat Greek yogurt enriched with a touch of whey protein for an extra protein boost, interspersed with a handful of crunchy mixed nuts and a burst of fresh berries. A drizzle of honey and a sprinkle of chia seeds finish this parfait, making it a delightful balance of creamy, crunchy, and naturally sweet flavors that satisfy both taste and nutrition goals.
INGREDIENTS
170g Nonfat Plain Greek Yogurt
0.5 scoop (15g) Whey Protein Powder
15g Mixed Nuts
75g Mixed Berries
1.5 tsp Honey
5g Chia Seeds
PREPARATION
In a bowl, combine the nonfat Greek yogurt with the whey protein powder until smooth and well-mixed.
Layer half of the yogurt mixture in a serving glass or bowl.
Sprinkle a portion of the mixed berries and mixed nuts evenly over the yogurt.
Drizzle half of the honey over the berries and nuts for natural sweetness.
Add the remaining yogurt mixture on top to create a second layer.
Top with the rest of the mixed berries, mixed nuts, and a final drizzle of honey.
Finish by sprinkling the chia seeds over the parfait for added texture and nutritional boost.
Serve immediately or chill for 15 minutes to let the flavors meld.