Fresh Greek-Style Chicken Bowl with Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Greek-Style Chicken Bowl with Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Greek-Style Chicken Bowl with Lemon Herb Dressing

Savor the vibrant flavors of Greece in this fresh Chicken Bowl, featuring marinated grilled chicken atop a colorful medley of crisp cucumber, ripe tomato, red onion, briny Kalamata olives, and a sprinkle of creamy feta. Topped with a zesty lemon herb dressing infused with extra virgin olive oil and fresh herbs, this bowl brings a refreshing and balanced meal that's both satisfying and nutrient-packed.

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NUTRITION

505kcal
Protein
46.5g
Fat
27.9g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 oz Feta Cheese

1/2 medium Cucumber

1 medium Tomato

1/4 cup Red Onion

5 Kalamata Olives

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Oregano, Parsley)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Start by patting the chicken breast dry and season it with salt and black pepper.

  • 2

    Preheat a grill pan over medium-high heat and cook the chicken for about 6-7 minutes per side, or until fully cooked and lightly charred. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, chop the cucumber, tomato, and red onion into bite-sized pieces. Pit and slice the Kalamata olives if needed.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, freshly chopped herbs, salt, and pepper to create the lemon herb dressing.

  • 5

    Assemble the bowl by placing the chopped vegetables at the base, topping them with sliced chicken, and crumbling the feta cheese over the top.

  • 6

    Drizzle the lemon herb dressing evenly over the bowl and serve immediately.

Fresh Greek-Style Chicken Bowl with Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Greek-Style Chicken Bowl with Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Greek-Style Chicken Bowl with Lemon Herb Dressing

Savor the vibrant flavors of Greece in this fresh Chicken Bowl, featuring marinated grilled chicken atop a colorful medley of crisp cucumber, ripe tomato, red onion, briny Kalamata olives, and a sprinkle of creamy feta. Topped with a zesty lemon herb dressing infused with extra virgin olive oil and fresh herbs, this bowl brings a refreshing and balanced meal that's both satisfying and nutrient-packed.

NUTRITION

505kcal
Protein
46.5g
Fat
27.9g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 oz Feta Cheese

1/2 medium Cucumber

1 medium Tomato

1/4 cup Red Onion

5 Kalamata Olives

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Oregano, Parsley)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Start by patting the chicken breast dry and season it with salt and black pepper.

  • 2

    Preheat a grill pan over medium-high heat and cook the chicken for about 6-7 minutes per side, or until fully cooked and lightly charred. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, chop the cucumber, tomato, and red onion into bite-sized pieces. Pit and slice the Kalamata olives if needed.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, freshly chopped herbs, salt, and pepper to create the lemon herb dressing.

  • 5

    Assemble the bowl by placing the chopped vegetables at the base, topping them with sliced chicken, and crumbling the feta cheese over the top.

  • 6

    Drizzle the lemon herb dressing evenly over the bowl and serve immediately.