NUTRITION

SERVINGS

INGREDIENTS

1 cup riced Cauliflower (150g)

1 medium Egg

1/4 cup shredded Parmesan Cheese (25g)

100g cooked Chicken Breast

2 tbsp Buffalo Sauce

1/4 cup shredded Low-Fat Mozzarella Cheese (28g)

PREPARATION

• 1

  Preheat your oven to 425°F and line a baking sheet with parchment paper.

• 2

  Place the riced cauliflower in a microwave-safe bowl, cover, and microwave for 5 minutes until softened. Let it cool slightly.

• 3

  Wrap the cooked cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.

• 4

  In a mixing bowl, combine the dried cauliflower with the egg and Parmesan cheese. Mix thoroughly until you form a consistent mixture.

• 5

  Spread the cauliflower mixture onto the prepared baking sheet in a thin, even layer to form the crust.

• 6

  Bake the crust in the preheated oven for 15-18 minutes until it becomes golden and crispy.

• 7

  While the crust bakes, dice or shred the cooked chicken breast and toss it with the buffalo sauce in a separate bowl.

• 8

  Remove the crust from the oven, evenly distribute the buffalo chicken over the top, and sprinkle the low-fat mozzarella cheese on top.

• 9

  Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly.

• 10

  Remove from the oven, allow to cool slightly, slice, and enjoy your healthy, protein-packed pizza.