Butter-Basted Ribeye Steak with Bone Marrow

This is an example of a meal that Solin would create to include in your personalized meal plan.

Butter-Basted Ribeye Steak with Bone Marrow

YOUR SOLIN GENERATED RECIPE

Butter-Basted Ribeye Steak with Bone Marrow

Enjoy a luxurious yet balanced dish featuring a succulent ribeye steak, perfectly seared and basted with butter, paired with the rich umami of roasted bone marrow. This preparation brings together melt-in-your-mouth fat with lean protein, accented by simple seasoning, delivering an indulgent experience that still meets your nutritional goals.

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NUTRITION

526kcal
Protein
37.1g
Fat
44g
Carbs
0g

SERVINGS

1 serving

INGREDIENTS

5 oz Ribeye Steak

1 oz Bone Marrow

0.5 tbsp Unsalted Butter

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat a heavy skillet or cast iron pan over medium-high heat.

  • 2

    Season the ribeye steak generously with salt and pepper on both sides.

  • 3

    Place the steak in the hot pan and sear for 3-4 minutes on one side until a golden crust develops.

  • 4

    Flip the steak and add the unsalted butter to the pan.

  • 5

    As the butter melts, tilt the pan and continuously spoon the butter over the steak to baste it for an additional 3-4 minutes for medium-rare, or adjust time to your preferred doneness.

  • 6

    While the steak is finishing, gently warm the bone marrow separately in a small pan or briefly in the oven (around 400°F for 5-7 minutes) until soft and spreadable.

  • 7

    Remove the steak from the heat and let it rest for 5 minutes. Serve the steak topped with the roasted bone marrow, drizzle any remaining butter from the pan over the top, and enjoy immediately.

Butter-Basted Ribeye Steak with Bone Marrow

This is an example of a meal that Solin would create to include in your personalized meal plan.

Butter-Basted Ribeye Steak with Bone Marrow

YOUR SOLIN GENERATED RECIPE

Butter-Basted Ribeye Steak with Bone Marrow

Enjoy a luxurious yet balanced dish featuring a succulent ribeye steak, perfectly seared and basted with butter, paired with the rich umami of roasted bone marrow. This preparation brings together melt-in-your-mouth fat with lean protein, accented by simple seasoning, delivering an indulgent experience that still meets your nutritional goals.

NUTRITION

526kcal
Protein
37.1g
Fat
44g
Carbs
0g

SERVINGS

1 serving

INGREDIENTS

5 oz Ribeye Steak

1 oz Bone Marrow

0.5 tbsp Unsalted Butter

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat a heavy skillet or cast iron pan over medium-high heat.

  • 2

    Season the ribeye steak generously with salt and pepper on both sides.

  • 3

    Place the steak in the hot pan and sear for 3-4 minutes on one side until a golden crust develops.

  • 4

    Flip the steak and add the unsalted butter to the pan.

  • 5

    As the butter melts, tilt the pan and continuously spoon the butter over the steak to baste it for an additional 3-4 minutes for medium-rare, or adjust time to your preferred doneness.

  • 6

    While the steak is finishing, gently warm the bone marrow separately in a small pan or briefly in the oven (around 400°F for 5-7 minutes) until soft and spreadable.

  • 7

    Remove the steak from the heat and let it rest for 5 minutes. Serve the steak topped with the roasted bone marrow, drizzle any remaining butter from the pan over the top, and enjoy immediately.