Lean Turkey Chili-Topped Sweet Potato Dogs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Chili-Topped Sweet Potato Dogs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Chili-Topped Sweet Potato Dogs

Enjoy a creative twist on a classic comfort dish where a baked sweet potato serves as the perfect vessel for a hearty, lean turkey chili. This dish combines savory, spiced turkey chili with the natural sweetness of baked sweet potatoes, creating an enticing mix of textures and flavors that's as nourishing as it is delicious.

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NUTRITION

437kcal
Protein
43.8g
Fat
3.8g
Carbs
55.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (130g)

5 ounces Lean Ground Turkey (142g)

1/2 cup Black Beans (130g)

1/2 cup Diced Tomatoes (120g)

1/4 cup chopped Yellow Onion (40g)

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato thoroughly, then prick it several times with a fork. Bake directly on the oven rack for about 45-50 minutes until tender.

  • 2

    While the sweet potato is baking, heat a non-stick skillet over medium heat. Add the lean ground turkey and cook until it starts to brown, breaking it apart with a spatula.

  • 3

    Add the chopped onion to the turkey and continue to sauté until the onion becomes translucent, about 3-4 minutes.

  • 4

    Stir in the chili powder and cumin, ensuring the spices evenly coat the turkey. Cook for another minute to allow the flavors to meld.

  • 5

    Mix in the diced tomatoes and black beans, reducing the heat to low. Let the mixture simmer for about 8-10 minutes, stirring occasionally. Season with salt and pepper to taste.

  • 6

    Once the sweet potato is baked, remove it from the oven and let it cool slightly. Slice it open lengthwise to form a ‘dog’ shape, then gently mash the interior to create a soft bed.

  • 7

    Spoon the warm turkey chili mixture generously over the split sweet potato, ensuring an even distribution.

  • 8

    Serve immediately and enjoy your nutritious, protein-packed meal!

Lean Turkey Chili-Topped Sweet Potato Dogs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Chili-Topped Sweet Potato Dogs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Chili-Topped Sweet Potato Dogs

Enjoy a creative twist on a classic comfort dish where a baked sweet potato serves as the perfect vessel for a hearty, lean turkey chili. This dish combines savory, spiced turkey chili with the natural sweetness of baked sweet potatoes, creating an enticing mix of textures and flavors that's as nourishing as it is delicious.

NUTRITION

437kcal
Protein
43.8g
Fat
3.8g
Carbs
55.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (130g)

5 ounces Lean Ground Turkey (142g)

1/2 cup Black Beans (130g)

1/2 cup Diced Tomatoes (120g)

1/4 cup chopped Yellow Onion (40g)

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato thoroughly, then prick it several times with a fork. Bake directly on the oven rack for about 45-50 minutes until tender.

  • 2

    While the sweet potato is baking, heat a non-stick skillet over medium heat. Add the lean ground turkey and cook until it starts to brown, breaking it apart with a spatula.

  • 3

    Add the chopped onion to the turkey and continue to sauté until the onion becomes translucent, about 3-4 minutes.

  • 4

    Stir in the chili powder and cumin, ensuring the spices evenly coat the turkey. Cook for another minute to allow the flavors to meld.

  • 5

    Mix in the diced tomatoes and black beans, reducing the heat to low. Let the mixture simmer for about 8-10 minutes, stirring occasionally. Season with salt and pepper to taste.

  • 6

    Once the sweet potato is baked, remove it from the oven and let it cool slightly. Slice it open lengthwise to form a ‘dog’ shape, then gently mash the interior to create a soft bed.

  • 7

    Spoon the warm turkey chili mixture generously over the split sweet potato, ensuring an even distribution.

  • 8

    Serve immediately and enjoy your nutritious, protein-packed meal!