Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Wake up to a hearty scramble featuring fluffy eggs blended with creamy cottage cheese, crisp turkey bacon, and fresh spinach, all lightly sautéed in olive oil. This delicious breakfast is designed to provide a satisfying balance of protein and healthy fats while keeping you energized for the day ahead.

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NUTRITION

441kcal
Protein
32.9g
Fat
31.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1 tbsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it turns lightly browned, then remove and crumble it into pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    In a bowl, whisk together the eggs and cottage cheese until well combined; season with salt and pepper.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach, allowing it to gently scramble.

  • 6

    When the eggs are nearly set, stir in the crumbled turkey bacon and continue cooking until the scramble is fully cooked.

  • 7

    Serve hot and enjoy this nourishing, protein-packed breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Wake up to a hearty scramble featuring fluffy eggs blended with creamy cottage cheese, crisp turkey bacon, and fresh spinach, all lightly sautéed in olive oil. This delicious breakfast is designed to provide a satisfying balance of protein and healthy fats while keeping you energized for the day ahead.

NUTRITION

441kcal
Protein
32.9g
Fat
31.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1 tbsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it turns lightly browned, then remove and crumble it into pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    In a bowl, whisk together the eggs and cottage cheese until well combined; season with salt and pepper.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach, allowing it to gently scramble.

  • 6

    When the eggs are nearly set, stir in the crumbled turkey bacon and continue cooking until the scramble is fully cooked.

  • 7

    Serve hot and enjoy this nourishing, protein-packed breakfast.