Crispy Cauliflower Crust Pizza with Italian Meats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Italian Meats

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Italian Meats

Enjoy a low-carb twist on pizza featuring a crispy cauliflower crust topped with a tangy tomato sauce, melty mozzarella, and savory Italian meats. This creative recipe combines fresh vegetables and lean proteins for a fulfilling meal that's both delicious and balanced.

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NUTRITION

341kcal
Protein
31.4g
Fat
18.6g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1 large Egg (50g)

2 tbsp Parmesan Cheese (10g)

2 tbsp Tomato Sauce (30g)

1/4 cup shredded Part-Skim Mozzarella (28g)

20g Turkey Pepperoni

15g Prosciutto

1 tsp Italian Seasoning

Salt and Black Pepper (pinch each)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the cauliflower rice, egg, Parmesan cheese, Italian seasoning, salt, and pepper. Mix well until a dough-like consistency forms.

  • 3

    Press the cauliflower mixture evenly onto a parchment-lined baking sheet to form a thin crust. Ensure the edges are slightly raised to hold the toppings.

  • 4

    Bake the crust in the preheated oven for 15-20 minutes, or until it starts to turn golden and crispy.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 6

    Sprinkle the shredded mozzarella cheese over the sauce, then top with turkey pepperoni and prosciutto slices.

  • 7

    Return the pizza to the oven and bake for an additional 7-10 minutes until the cheese is melted and bubbly.

  • 8

    Allow the pizza to cool for a couple of minutes before slicing and serving.

Crispy Cauliflower Crust Pizza with Italian Meats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Italian Meats

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Italian Meats

Enjoy a low-carb twist on pizza featuring a crispy cauliflower crust topped with a tangy tomato sauce, melty mozzarella, and savory Italian meats. This creative recipe combines fresh vegetables and lean proteins for a fulfilling meal that's both delicious and balanced.

NUTRITION

341kcal
Protein
31.4g
Fat
18.6g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1 large Egg (50g)

2 tbsp Parmesan Cheese (10g)

2 tbsp Tomato Sauce (30g)

1/4 cup shredded Part-Skim Mozzarella (28g)

20g Turkey Pepperoni

15g Prosciutto

1 tsp Italian Seasoning

Salt and Black Pepper (pinch each)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the cauliflower rice, egg, Parmesan cheese, Italian seasoning, salt, and pepper. Mix well until a dough-like consistency forms.

  • 3

    Press the cauliflower mixture evenly onto a parchment-lined baking sheet to form a thin crust. Ensure the edges are slightly raised to hold the toppings.

  • 4

    Bake the crust in the preheated oven for 15-20 minutes, or until it starts to turn golden and crispy.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 6

    Sprinkle the shredded mozzarella cheese over the sauce, then top with turkey pepperoni and prosciutto slices.

  • 7

    Return the pizza to the oven and bake for an additional 7-10 minutes until the cheese is melted and bubbly.

  • 8

    Allow the pizza to cool for a couple of minutes before slicing and serving.