Name: Ginger-Garlic Beef and Broccoli Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Beef Sirloin; 2 cups chopped Broccoli; 2 cloves Garlic; 1 tbsp grated Ginger; 1 tbsp Low-Sodium Soy Sauce; 1 tsp Olive Oil; 1/2 medium Red Bell Pepper, sliced

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the vibrant flavors of tender beef infused with fresh ginger and garlic, quickly stir-fried with crisp broccoli and red bell pepper for a satisfying, colorful, and nutrient-packed meal.

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NUTRITION

Protein

37.7g

Fat

23.2g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

2 cups chopped Broccoli

2 cloves Garlic

1 tbsp grated Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

1/2 medium Red Bell Pepper, sliced

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PREPARATION

1
Slice the beef sirloin thinly against the grain for tenderness.
2
Mince the garlic and grate the ginger. Slice the red bell pepper and chop the broccoli into bite-sized pieces.
3
In a bowl, combine the beef with garlic, ginger, and low-sodium soy sauce. Let it marinate for 10 minutes.
4
Heat olive oil in a large skillet or wok over high heat.
5
Add the marinated beef and stir-fry until it begins to brown, about 2-3 minutes.
6
Add the broccoli and red bell pepper, and continue stir-frying for an additional 3-4 minutes until vegetables are crisp-tender.
7
Adjust seasoning if necessary and serve hot.