Protein-Packed Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Spinach Baked Ziti

A hearty and satisfying baked ziti featuring lean ground turkey, nutrient-dense spinach, whole wheat ziti, and a rich tomato sauce, topped with a sprinkle of melted reduced-fat mozzarella. It’s a delicious balance of protein and flavor that hits the perfect nutrition goals for a fulfilling meal.

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NUTRITION

526kcal
Protein
41.3g
Fat
14.7g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Ziti Pasta

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1/4 cup shredded Reduced-Fat Mozzarella Cheese

1 tsp Olive Oil

2 cloves Garlic

1 tsp Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the lean ground turkey to the skillet, seasoning with Italian seasoning, salt, and pepper. Cook until browned and no longer pink, breaking it apart as it cooks.

  • 4

    Stir in the tomato sauce and add a handful of fresh spinach, cooking until the spinach wilts slightly. Remove from heat.

  • 5

    In a baking dish, combine the cooked whole wheat ziti with the turkey mixture, ensuring even distribution.

  • 6

    Sprinkle the shredded reduced-fat mozzarella cheese evenly over the top.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 8

    Let cool slightly before serving. Enjoy your protein-packed and flavorful baked ziti!

Protein-Packed Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Spinach Baked Ziti

A hearty and satisfying baked ziti featuring lean ground turkey, nutrient-dense spinach, whole wheat ziti, and a rich tomato sauce, topped with a sprinkle of melted reduced-fat mozzarella. It’s a delicious balance of protein and flavor that hits the perfect nutrition goals for a fulfilling meal.

NUTRITION

526kcal
Protein
41.3g
Fat
14.7g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Ziti Pasta

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1/4 cup shredded Reduced-Fat Mozzarella Cheese

1 tsp Olive Oil

2 cloves Garlic

1 tsp Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the lean ground turkey to the skillet, seasoning with Italian seasoning, salt, and pepper. Cook until browned and no longer pink, breaking it apart as it cooks.

  • 4

    Stir in the tomato sauce and add a handful of fresh spinach, cooking until the spinach wilts slightly. Remove from heat.

  • 5

    In a baking dish, combine the cooked whole wheat ziti with the turkey mixture, ensuring even distribution.

  • 6

    Sprinkle the shredded reduced-fat mozzarella cheese evenly over the top.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 8

    Let cool slightly before serving. Enjoy your protein-packed and flavorful baked ziti!