Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a delightful balance of savory and sweet flavors with this Honey-Ginger Glazed Salmon paired with crisp, stir-fried sesame vegetables. The tender, flaky salmon is coated in a luscious glaze made with fresh ginger, garlic, honey, and low-sodium soy sauce, while the medley of colorful vegetables brings a satisfying crunch and vibrant burst of flavor. Perfect for a healthy dinner that nourishes and delights the senses.

Try 7 days free, then $12.99 / mo.

NUTRITION

493kcal
Protein
36.4g
Fat
24.2g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tbsp Honey

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1/2 medium Bell Pepper

1 cup Broccoli Florets

1 small Carrot, sliced

1 tsp Sesame Seeds

1 Green Onion

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together honey, minced ginger, minced garlic, and low-sodium soy sauce to create the glaze.

  • 3

    Pat the salmon fillet dry and brush both sides with the glaze.

  • 4

    Sear the salmon in the skillet, skin-side down first if applicable, for about 3-4 minutes per side until the salmon is nearly cooked through.

  • 5

    Drain any excess liquid from the skillet.

  • 6

    In a separate pan, heat sesame oil over medium heat and add sliced carrots, broccoli florets, and bell pepper. Stir-fry for about 4-5 minutes until vegetables are tender-crisp.

  • 7

    Drizzle any remaining glaze over the vegetables during the last minute of cooking.

  • 8

    Plate the salmon and serve with the sesame vegetables on the side.

  • 9

    Garnish with a sprinkle of sesame seeds and chopped green onion before serving.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a delightful balance of savory and sweet flavors with this Honey-Ginger Glazed Salmon paired with crisp, stir-fried sesame vegetables. The tender, flaky salmon is coated in a luscious glaze made with fresh ginger, garlic, honey, and low-sodium soy sauce, while the medley of colorful vegetables brings a satisfying crunch and vibrant burst of flavor. Perfect for a healthy dinner that nourishes and delights the senses.

NUTRITION

493kcal
Protein
36.4g
Fat
24.2g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tbsp Honey

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1/2 medium Bell Pepper

1 cup Broccoli Florets

1 small Carrot, sliced

1 tsp Sesame Seeds

1 Green Onion

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together honey, minced ginger, minced garlic, and low-sodium soy sauce to create the glaze.

  • 3

    Pat the salmon fillet dry and brush both sides with the glaze.

  • 4

    Sear the salmon in the skillet, skin-side down first if applicable, for about 3-4 minutes per side until the salmon is nearly cooked through.

  • 5

    Drain any excess liquid from the skillet.

  • 6

    In a separate pan, heat sesame oil over medium heat and add sliced carrots, broccoli florets, and bell pepper. Stir-fry for about 4-5 minutes until vegetables are tender-crisp.

  • 7

    Drizzle any remaining glaze over the vegetables during the last minute of cooking.

  • 8

    Plate the salmon and serve with the sesame vegetables on the side.

  • 9

    Garnish with a sprinkle of sesame seeds and chopped green onion before serving.