Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a satisfying and balanced sandwich featuring crispy baked chicken breast, lightly seasoned and baked to perfection, paired with a refreshing Greek yogurt slaw. The vibrant crunch of red cabbage and carrots tossed in tangy Greek yogurt complements the tender chicken, all nestled between a whole wheat bun, making for a delicious meal any time of day.

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NUTRITION

418kcal
Protein
45.2g
Fat
10.5g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

2 tbsp Greek Yogurt (plain, nonfat)

1 cup shredded Red Cabbage

1/4 cup shredded Carrot

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle with olive oil and season generously with salt, pepper, and garlic powder.

  • 3

    Bake the chicken breast for 18-20 minutes, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes and then slice.

  • 4

    In a bowl, combine shredded red cabbage, shredded carrot, Greek yogurt, a splash of lemon juice, salt, and pepper. Mix well to create the slaw.

  • 5

    Lightly toast the whole wheat bun in the oven or on a skillet for added crunch.

  • 6

    Assemble the sandwich by layering the sliced baked chicken on the bun and topping it with a generous amount of Greek yogurt slaw.

  • 7

    Serve immediately and enjoy your delicious, crispy baked chicken sandwich.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a satisfying and balanced sandwich featuring crispy baked chicken breast, lightly seasoned and baked to perfection, paired with a refreshing Greek yogurt slaw. The vibrant crunch of red cabbage and carrots tossed in tangy Greek yogurt complements the tender chicken, all nestled between a whole wheat bun, making for a delicious meal any time of day.

NUTRITION

418kcal
Protein
45.2g
Fat
10.5g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

2 tbsp Greek Yogurt (plain, nonfat)

1 cup shredded Red Cabbage

1/4 cup shredded Carrot

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle with olive oil and season generously with salt, pepper, and garlic powder.

  • 3

    Bake the chicken breast for 18-20 minutes, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes and then slice.

  • 4

    In a bowl, combine shredded red cabbage, shredded carrot, Greek yogurt, a splash of lemon juice, salt, and pepper. Mix well to create the slaw.

  • 5

    Lightly toast the whole wheat bun in the oven or on a skillet for added crunch.

  • 6

    Assemble the sandwich by layering the sliced baked chicken on the bun and topping it with a generous amount of Greek yogurt slaw.

  • 7

    Serve immediately and enjoy your delicious, crispy baked chicken sandwich.