YOUR SOLIN GENERATED RECIPE
Creamy Cauliflower Mac with Sharp Cheddar
A comforting twist on a classic mac and cheese, this dish uses tender cauliflower and whole wheat pasta dressed in a light, creamy sharp cheddar sauce. The sauce is delicately thickened with a touch of flour and egg white, bringing a satisfying texture and rich flavor without overloading on calories. Perfect for a balanced dinner that both nourishes and delights the palate.
INGREDIENTS
150g Cauliflower florets
60g Whole Wheat Elbow Pasta (dry)
65g Sharp Cheddar Cheese, shredded
1/2 cup Unsweetened Almond Milk
1 large Egg White
1/2 teaspoon Unsalted Butter
1/2 tablespoon All-Purpose Flour
Seasonings (salt, pepper, garlic powder, paprika) to taste
PREPARATION
Bring a pot of salted water to a boil. Add the whole wheat pasta and cook according to package directions until al dente. Drain and set aside.
Steam the cauliflower florets until tender, about 6-8 minutes. Alternatively, you can boil them gently in lightly salted water.
In a small saucepan over medium-low heat, melt 1/2 teaspoon of unsalted butter. Stir in 1/2 tablespoon of all-purpose flour and cook for about 1 minute to form a light roux.
Gradually whisk in 1/2 cup unsweetened almond milk until smooth. Let the mixture simmer for 1-2 minutes until it begins to thicken.
Lower the heat and add the shredded sharp cheddar cheese. Stir continuously until the cheese is melted and the sauce is creamy.
In a small bowl, lightly beat the egg white. Slowly incorporate the egg white into the cheese sauce while stirring continuously to help thicken the sauce further without scrambling it.
Add salt, pepper, garlic powder, and paprika to taste. Adjust seasonings as desired.
Combine the cooked pasta and steamed cauliflower with the cheese sauce. Mix gently until everything is evenly coated.
Serve warm and enjoy your Creamy Cauliflower Mac with Sharp Cheddar.