Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delicious twist on classic chicken wings with a sticky honey-garlic glaze. Baked to crispy perfection, these wings pack a punch of savory-sweet flavors, making them a satisfying meal for lunch or dinner without overstepping your macro goals.

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NUTRITION

451kcal
Protein
33.5g
Fat
25.6g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Red Pepper Flakes

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the honey, minced garlic, olive oil, salt, black pepper, and red pepper flakes to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels to ensure they become crispy. Add them to the bowl and toss thoroughly to coat each wing evenly with the glaze.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings achieve a crispy, golden exterior.

  • 6

    Once baked, remove from the oven and sprinkle with freshly chopped parsley for a burst of color and added flavor.

  • 7

    Serve immediately and enjoy these satisfying, crispy honey-garlic wings for a balanced meal.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delicious twist on classic chicken wings with a sticky honey-garlic glaze. Baked to crispy perfection, these wings pack a punch of savory-sweet flavors, making them a satisfying meal for lunch or dinner without overstepping your macro goals.

NUTRITION

451kcal
Protein
33.5g
Fat
25.6g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Red Pepper Flakes

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the honey, minced garlic, olive oil, salt, black pepper, and red pepper flakes to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels to ensure they become crispy. Add them to the bowl and toss thoroughly to coat each wing evenly with the glaze.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings achieve a crispy, golden exterior.

  • 6

    Once baked, remove from the oven and sprinkle with freshly chopped parsley for a burst of color and added flavor.

  • 7

    Serve immediately and enjoy these satisfying, crispy honey-garlic wings for a balanced meal.